Edy's - Edy's Dibs Bite Sized Ice Cream Snacks has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 29.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Edy's - Edy's Dibs Bite Sized Ice Cream Snacks has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 31% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 87.4 mg | 3.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.1 g | 9.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 24.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.9 g | 5.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.2 g | 43.3% | Top 10% | Very High |
| Saturated Fat | 17.5 g | 87.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 390 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 90 mg 3.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 25 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Halo Halo Ice Cream
Per 100g | Calories 169
Protein 2.6 g | Carbs 26 g | Fat 5.8 g
Baskin Robbins - Jamoca®..
Per 100g | Calories 238
Protein 3.5 g | Carbs 31.7 g | Fat 10.6 g
Nestle - Mr. Big Ice Cream
Per 100g | Calories 128
Protein 0.8 g | Carbs 19.2 g | Fat 4.8 g
Breyers -..
Per 100g | Calories 206
Protein 2.9 g | Carbs 23.5 g | Fat 11.8 g
Edy's - Black Cherry Vanilla Swirl
Per 100g | Calories 169
Protein 3.4 g | Carbs 28.8 g | Fat 5.1 g
Edy's - Fruit Bars All Natural Orange..
Per 100g | Calories 123
Protein 0.77 g | Carbs 24.6 g | Fat 3.1 g
Edy's - - Vanilla Ice Cream
Per 100g | Calories 245
Protein 4.7 g | Carbs 23.6 g | Fat 14.2 g
Edy's - Loaded Cookies & Cream
Per 100g | Calories 220
Protein 4 g | Carbs 36 g | Fat 7 g
