Eat Smart - Eat Smart Kettle Pops Sweet And Salty Glaze, Pre-priced has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 88.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Eat Smart - Eat Smart Kettle Pops Sweet And Salty Glaze, Pre-priced, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 12% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 405.7 mg | 16.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88.2 g | 29.4% | Top 30% | High |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 49.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 115 mg 4.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 0 g | Carbs 91.7 g | Fat 3.5 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 67 g | Fat 21.2 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 67 g | Fat 17.6 g
Per 100g | Calories 494
Protein 0 g | Carbs 70.5 g | Fat 21.2 g
Per 100g | Calories 600
Protein 21.2 g | Carbs 17.6 g | Fat 52.9 g
Per 100g | Calories 452
Protein 16.9 g | Carbs 22.6 g | Fat 39.5 g
Per 100g | Calories 459
Protein 14.1 g | Carbs 45.9 g | Fat 28.2 g
Per 100g | Calories 670
Protein 24.7 g | Carbs 14.1 g | Fat 56.4 g
Per 100g | Calories 388
Protein 0 g | Carbs 91.7 g | Fat 3.5 g
Per 100g | Calories 529
Protein 7.1 g | Carbs 67 g | Fat 24.7 g
Per 100g | Calories 83
Protein 9.9 g | Carbs 16.5 g | Fat 0 g
Per 100g | Calories 116
Protein 0 g | Carbs 9.9 g | Fat 8.3 g