Easy Sloppy Dogs has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Iron.
The food contains 29.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.
It gives a good yield of Iron at 4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Based on the composite nutritive standing Easy Sloppy Dogs has been given a composite ranking of 50, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 49% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 128.4 IU | 2.6% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 0.71 mg | 1.2% | Mid 40% | Average |
Vitamin D | 11.3 IU | 2.8% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 2.1 mg | 10.6% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 44 mcg | 11% | Top 30% | High |
Folic Acid | 25.5 mcg | |||
Vitamin B12 | 0.71 mcg | 11.8% | Top 30% | High |
Pantothenic Acid | 0.71 mg | 7.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 64.5 mg | 6.5% | Top 30% | High |
Iron | 2.8 mg | 15.8% | Top 10% | Very High |
Magnesium | 27.7 mg | 6.9% | Top 30% | High |
Phosphorus | 128.4 mg | 12.8% | Mid 40% | Average |
Potassium | 217 mg | 6.2% | Top 30% | High |
Sodium | 708.2 mg | 29.5% | Top 10% | Very High |
Zinc | 1.4 mg | 9.5% | Top 30% | High |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 9.2 mcg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.9 g | 7% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
Sugars | 3.4 g | |||
Glucose | 1.4 mg | |||
Fructose | 0.7 mg | |||
Lactose | 0 mg | |||
Maltose | 0.7 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.3% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0.7 mg | |||
Leucine | 0.7 mg | |||
Lysine | 0.7 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.7 mg | |||
Tyrosine | 0 mg | |||
Valine | 0.7 mg | |||
Arginine | 0.7 mg | |||
Histidine | 0 mg | |||
Alanine | 0.7 mg | |||
Aspartic Acid | 0.7 mg | |||
Glutamic Acid | 1.4 mg | |||
Glycine | 0.7 mg | |||
Proline | 0.7 mg | |||
Serine | 0.7 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.8 g | 19.7% | Top 30% | High |
Saturated Fat | 4.9 g | 24.5% | Top 30% | High |
Monounsaturated Fat | 5.7 g | |||
Polyunsaturated Fat | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2.1 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 328 Calories from Fat 162
% Daily Value *
Total Fat 18.1 g 27.8%
Saturated Fat 6.9 g 34.5%
Trans Fat
Cholesterol 32.9 mg 11%
Sodium 998.6 mg 41.6%
Total Carbohydrates 29.4 g 9.8%
Dietary Fiber 3.2 g12.8%
Sugars 4.8 g
Protein 12.2 g 24.4%
Vitamin A 3.6% Vitamin C 1.7%
Calcium 9.1% Iron 22.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 70
Protein 3.8 g | Carbs 8.4 g | Fat 2.6 g
Per Serving | Calories 160
Protein 8.4 g | Carbs 5.5 g | Fat 10.3 g
Per Serving | Calories 192
Protein 10.1 g | Carbs 2.22 g | Fat 15.9 g
Per Serving | Calories 14
Protein 0 g | Carbs 3.6 g | Fat 0 g
Per Serving | Calories 339
Protein 5.9 g | Carbs 28 g | Fat 23 g
Per Serving | Calories 93
Protein 2.8 g | Carbs 13.4 g | Fat 3.3 g
Per Serving | Calories 559
Protein 43.2 g | Carbs 6.6 g | Fat 38.9 g
Per Serving | Calories 68
Protein 2.2 g | Carbs 7.3 g | Fat 3.5 g