Easy Peach Cobbler 13 Recipe
Easy Peach Cobbler 13 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 41.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Easy Peach Cobbler 13, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 64% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 290.2 IU | 5.8% | Top 30% | High |
| Retinol | 37.7 mcg | |||
| Vitamin C | 1.6 mg | 2.7% | Mid 40% | Average |
| Vitamin D | 2.5 IU | 0.6% | Mid 40% | Average |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0.82 mg | 4.1% | Mid 40% | Average |
| Vitamin B6 | 0 mg | |||
| Folate | 28.7 mcg | 7.2% | Mid 40% | Average |
| Folic Acid | 24.6 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 64.8 mg | 6.5% | Top 30% | High |
| Iron | 0.82 mg | 4.6% | Mid 40% | Average |
| Magnesium | 10.7 mg | 2.7% | Bottom 30% | Low |
| Phosphorus | 149.2 mg | 14.9% | Top 30% | High |
| Potassium | 114.8 mg | 3.3% | Mid 40% | Average |
| Sodium | 289.1 mg | 12% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 2.5 mcg | 3.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34.1 g | 11.4% | Top 30% | High |
| Dietary Fiber | 0.9 g | 3.6% | Mid 40% | Average |
| Sugars | 22.5 g | |||
| Sucrose | 16.4 mg | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 4.9% | Bottom 30% | Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0.8 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.5 g | 11.6% | Mid 40% | Average |
| Saturated Fat | 3.6 g | 18% | Mid 40% | Average |
| Monounsaturated Fat | 3.3 g | |||
| Polyunsaturated Fat | 0.8 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Water | 53.3 g | |||
| Ash | 0.8 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 257 Calories from Fat 82
% Daily Value *
Total Fat 9.2 g 14.2%
Saturated Fat 4.4 g 22%
Trans Fat
Cholesterol 16.1 mg 5.4%
Sodium 352.7 mg 14.7%
Total Carbohydrates 41.6 g 13.9%
Dietary Fiber 1.1 g4.4%
Sugars 27.5 g
Protein 3 g 6%
Vitamin A 7.1% Vitamin C 3.3%
Calcium 7.9% Iron 5.6%
*Based on a 2000 Calorie diet
Related Searches
Super Easy Peach Cobbler 2
Per Serving | Calories 283
Protein 2.8 g | Carbs 42 g | Fat 12.3 g
Easy Peach Cobbler 12
Per Serving | Calories 330
Protein 3.4 g | Carbs 47.1 g | Fat 14.5 g
Too Easy Peach Cobbler 1
Per Serving | Calories 179
Protein 1.9 g | Carbs 26.7 g | Fat 7.7 g
Two Easy Peach Cobbler 1
Per Serving | Calories 157
Protein 1.6 g | Carbs 29.9 g | Fat 3.9 g
Marble Cheesecake Brownies
Per Serving | Calories 237
Protein 5.5 g | Carbs 52.9 g | Fat 1.4 g
Chewy Coconut-Macadamia Nut Cookies
Per Serving | Calories 11
Protein 0.13 g | Carbs 1.29 g | Fat 0.57 g
Cinnamon Toast Ice Cream (Gourmet..
Per Serving | Calories 234
Protein 4.1 g | Carbs 19.6 g | Fat 15.8 g
Low Fat Crumbs Cake (Kosher-Dairy)
Per Serving | Calories 313
Protein 5 g | Carbs 50 g | Fat 10.4 g
