Easy Party Bread Recipe
Easy Party Bread has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 40.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Easy Party Bread has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 59% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1251.5 mg | 52.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 85.2 g | 28.4% | Top 10% | Very High |
| Dietary Fiber | 5.2 g | 20.8% | Top 10% | Very High |
| Sugars | 2.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.1 g | 44.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.9 g | 26% | Top 30% | High |
| Saturated Fat | 6.9 g | 34.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 283 Calories from Fat 73
% Daily Value *
Total Fat 8.1 g 12.5%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol 116.3 mg 38.8%
Sodium 600.7 mg 25%
Total Carbohydrates 40.9 g 13.6%
Dietary Fiber 2.5 g10%
Sugars 1.1 g
Protein 10.6 g 21.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Easy Chip and Nut Gift Bread
Per Serving | Calories 341
Protein 4.8 g | Carbs 46.4 g | Fat 15.7 g
Easy Friendship Bread (Amish Bread)..
Per Serving | Calories 355
Protein 4.4 g | Carbs 58.3 g | Fat 12.1 g
Super Easy Bread!
Per Serving | Calories 279
Protein 8 g | Carbs 52 g | Fat 5.3 g
Kittencal's Easy Grilled Bread
Per Serving | Calories 172
Protein 3.6 g | Carbs 21.5 g | Fat 7.8 g
Easy, Fancy Rack of Lamb
Per Serving | Calories 480
Protein 6.4 g | Carbs 31.3 g | Fat 37.2 g
Easy Sesame Cashew Noodles
Per Serving | Calories 362
Protein 14.7 g | Carbs 46.6 g | Fat 13.1 g
Easy Tofu Tacos
Per Serving | Calories 111
Protein 4 g | Carbs 7.5 g | Fat 7.7 g
Easy One Bowl Cranberry Broccoli Slaw
Per Serving | Calories 218
Protein 3.2 g | Carbs 32.2 g | Fat 10.3 g
