Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Easy Cocktail Meatballs - Recipe and Nutrition Facts
37

Easy Cocktail Meatballs Recipe

Easy Cocktail Meatballs has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 26.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Easy Cocktail Meatballs has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat0%
 Calories from Carbs99%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium385.8 mg16.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.8 g18.6%Top 10%Very High
Dietary Fiber1 g4.2%Mid 40%Average
Sugars38.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.42 g0.83%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 109 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 185.2 mg 7.7%

Total Carbohydrates 26.8 g 8.9%

Dietary Fiber 0.5 g2%

Sugars 18.6 g

Protein 0.2 g 0.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/easy-cocktail-meatballs-405549 Embed Table:

Related Searches

27

Easy Cocktail Weiners

Per Serving | Calories 256
Protein 5.6 g | Carbs 34.4 g | Fat 11.6 g

31

Easy Sticky Cocktail Meatballs

Per Serving | Calories 210
Protein 20.8 g | Carbs 21.4 g | Fat 4 g

48

Easy Chicken 4

Per Serving | Calories 172
Protein 14.7 g | Carbs 2.67 g | Fat 10.8 g

42

Easy Oven Crispy Quesadillas

Per Serving | Calories 12
Protein 0.54 g | Carbs 1.11 g | Fat 0.6 g

84

World's Greatest Chile Relleno Sauce..

Per Serving | Calories 80
Protein 0.77 g | Carbs 5.2 g | Fat 6.4 g

94

Super Easy Black Bean Burritos

Per Serving | Calories 124
Protein 4.4 g | Carbs 19 g | Fat 3.8 g