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Easter Bunny Cake - Recipe and Nutrition Facts
8

Easter Bunny Cake Recipe

Easter Bunny Cake has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 100.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Easter Bunny Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat55%
 Calories from Carbs42%

Why this is good for you

  • Very high in Dietary Fiber

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A54.2 IU1.1%Mid 40%Average
Retinol15.8 mcg
Vitamin C0.53 mg0.88%Mid 40%Average
Vitamin D7.9 IU2%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0.53 mg2.6%Mid 40%Average
Vitamin B60 mg
Folate40 mcg10%Top 30%High
Folic Acid26.8 mcg
Vitamin B120 mcg
Pantothenic Acid0.53 mg5.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium78.9 mg7.9%Top 30%High
Iron1.6 mg8.8%Top 30%High
Magnesium28.9 mg7.2%Top 30%High
Phosphorus192.6 mg19.3%Top 30%High
Potassium205.8 mg5.9%Mid 40%Average
Sodium303.8 mg12.7%Mid 40%Average
Zinc1.1 mg7%Top 30%High
Copper0 mg
Manganese1.1 mg52.6%Top 10%Very High
Selenium11.1 mcg15.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.9 g17.6%Top 10%Very High
Dietary Fiber4.5 g18.1%Top 10%Very High
Sugars39.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9.1%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0.5 mg
Arginine0.5 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.5 mg
Glutamic Acid1.1 mg
Glycine0 mg
Proline0.5 mg
Serine0.5 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.1 g47.9%Top 10%Very High
Saturated Fat17.3 g86.6%Top 10%Very High
Monounsaturated Fat5.3 g
Polyunsaturated Fat6.8 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 946 Calories from Fat 532

% Daily Value *

Total Fat 59.1 g 90.9%

Saturated Fat 32.9 g 164.5%

Trans Fat

Cholesterol 69.7 mg 23.2%

Sodium 577.3 mg 24.1%

Total Carbohydrates 100.5 g 33.5%

Dietary Fiber 8.6 g34.4%

Sugars 74.5 g

Protein 8.6 g 17.2%

Vitamin A 2.1% Vitamin C 1.7%

Calcium 15% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/easter-bunny-cake-163465 Embed Table:

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