EAS - Eas Myoplex Lite has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for EAS - Eas Myoplex Lite, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 45% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 77 mg | 3.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 1.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.4 g | 12.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.64 g | 0.99% | Bottom 30% | Low |
| Saturated Fat | 0.16 g | 0.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Food Company - Sambal Oelek
Per 100g | Calories 30
Protein 1.4 g | Carbs 0 g | Fat 0.4 g
Wegmans - Dutchmark Smoked Gouda
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
McDonald's - Wheaties
Per 100g | Calories 348
Protein 8.7 g | Carbs 78.3 g | Fat 2.2 g
Melissa's - Ojai Pixie Tangerines
Per 100g | Calories 51
Protein 1 g | Carbs 13.3 g | Fat 0.51 g
EAS - Myoplex Strength Formula Rtd
Per 100g | Calories 53
Protein 0 g | Carbs 5.8 g | Fat 0.63 g
EAS - Myoplex Carb Sense - Chocolate..
Per 100g | Calories 357
Protein 40 g | Carbs 34.3 g | Fat 10 g
EAS - Chocolate Chip Brownie
Per 100g | Calories 371
Protein 35.7 g | Carbs 38.6 g | Fat 11.4 g
EAS - Cafe Caramel
Per 100g | Calories 35
Protein 5.5 g | Carbs 0.96 g | Fat 0.96 g
