Argo Tea - Earl Grey Vanilla Creme has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Argo Tea - Earl Grey Vanilla Creme, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 0% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.5 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 12 mg 4%
Sodium 0 mg
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 103
Protein 2.9 g | Carbs 12.3 g | Fat 4.7 g
Per 100g | Calories 53
Protein 5 g | Carbs 7.3 g | Fat 0.1 g
Per 100g | Calories 57
Protein 7.9 g | Carbs 1.32 g | Fat 2.2 g
Per 100g | Calories 203
Protein 8.4 g | Carbs 21.9 g | Fat 8.9 g
Per 100g | Calories 16
Protein 1.5 g | Carbs 2.94 g | Fat 0 g
Per 100g | Calories 63
Protein 1.5 g | Carbs 12.3 g | Fat 0.29 g
Per 100g | Calories 23
Protein 2 g | Carbs 3.5 g | Fat 0.22 g
Per 100g | Calories 36
Protein 2 g | Carbs 8.1 g | Fat 0.25 g