Dunkin' Donuts - Earl Grey Tea has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to English cuisine.
Based on the composite nutritive standing Dunkin' Donuts - Earl Grey Tea has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 33% | |
Calories from Fat | 0% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 14.1 mg | 1.4% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 24.7 mg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.41 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.71 g | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1
Protein 0 g | Carbs 0.35 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 1
Protein 0 g | Carbs 0.34 g | Fat 0 g
Per 100g | Calories 1
Protein 0 g | Carbs 0.2 g | Fat 0 g
Per 100g | Calories 510
Protein 26 g | Carbs 65 g | Fat 16 g
Per 100g | Calories 310
Protein 21 g | Carbs 34 g | Fat 10 g
Per 100g | Calories 380
Protein 14 g | Carbs 64 g | Fat 8 g
Per 100g | Calories 520
Protein 16 g | Carbs 40 g | Fat 33 g