Dutch summer has a low-calorie, low-carb, low-fat and low-protein content.
With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dutch summer has been given a composite ranking of 10, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 2% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0.05 g | 0.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.05 g | 0.08% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 9.2 g |
Serving size
Amount Per Serving
Calories 133 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 9.3 g 3.1%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 173
Protein 4.7 g | Carbs 13.2 g | Fat 8.2 g
Per 100g | Calories 118
Protein 0 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 432
Protein 3.5 g | Carbs 28.2 g | Fat 22.9 g
Per 100g | Calories 159
Protein 0.07 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 173
Protein 4.7 g | Carbs 13.2 g | Fat 8.2 g
Per 100g | Calories 118
Protein 0 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 432
Protein 3.5 g | Carbs 28.2 g | Fat 22.9 g
Per 100g | Calories 159
Protein 0.07 g | Carbs 4.6 g | Fat 0 g