Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dunkel Infused Sun-Dried Cherry Sauce - Recipe and Nutrition Facts
68

Dunkel Infused Sun-Dried Cherry Sauce Recipe

Dunkel Infused Sun-Dried Cherry Sauce has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Dunkel Infused Sun-Dried Cherry Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat19%
 Calories from Carbs72%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.72 mg4%
Potassium190 mg5.4%
Sodium250 mg10.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%
Dietary Fiber2 g8%
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 250 mg 10.4%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 2 g 4%

Vitamin A 6% Vitamin C 10%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/the-best-of/dunkel-infused-sun-dried-cherry-sauce-recipe/index.html Embed Table:

Related Searches

38

Cherry Sauce

Per Serving | Calories 360
Protein 2 g | Carbs 91 g | Fat 0 g

51

Ground Cherry Sauce

Per Serving | Calories 35
Protein 0.3 g | Carbs 8.3 g | Fat 0.1 g

44

cherry sauce 1

Per Serving | Calories 38
Protein 0 g | Carbs 7.2 g | Fat 0 g

20

Cherry Balsalmic Sauce

Per Serving | Calories 47
Protein 0.3 g | Carbs 3.5 g | Fat 3.7 g

63

Salmon Salad with Parsley and Capers

Per Serving | Calories 70
Protein 0 g | Carbs 2 g | Fat 7 g

65

Tex-Mex Green Bean Salad

Per Serving | Calories 70
Protein 2 g | Carbs 5 g | Fat 5 g

21

Sausage Mushroom Dressing

Per Serving | Calories 170
Protein 6 g | Carbs 2 g | Fat 15 g

83

Easy Veggie Salad

Per Serving | Calories 200
Protein 10 g | Carbs 35 g | Fat 2.5 g