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Dublin Doubler - Nutrition Facts and detailed Analysis
6

Dublin Doubler

Dublin Doubler has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 13.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Irish cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Dublin Doubler has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat56%
 Calories from Carbs44%

Why this is good for you

  • No Cholesterol
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.1 g4.4%Mid 40%Average
Dietary Fiber0 g
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.5 g11.6%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol28.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 279 Calories from Fat 58

% Daily Value *

Total Fat 6.4 g 9.8%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 11.1 g 3.7%

Dietary Fiber 0 g

Sugars 8.5 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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