Dubble Bubble - Dubble has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Dubble Bubble - Dubble, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 50% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.5 g | 45.4% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 212 Calories from Fat 106
% Daily Value *
Total Fat 11.8 g 18.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 23.6 g 7.9%
Dietary Fiber 0 g
Sugars 0 g
Protein 2.7 g 5.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 4.2 g | Carbs 53.5 g | Fat 16.9 g
Per 100g | Calories 459
Protein 14.1 g | Carbs 42.3 g | Fat 28.2 g
Per 100g | Calories 583
Protein 5.6 g | Carbs 47.2 g | Fat 44.4 g
Per 100g | Calories 66
Protein 3.1 g | Carbs 10.6 g | Fat 1.5 g
Per 100g | Calories 400
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 333
Protein | Carbs 83.3 g | Fat
Per 100g | Calories 333
Protein | Carbs 83.3 g | Fat