Drunk Monkey Muffins has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Drunk Monkey Muffins has been given a composite ranking of 32, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 35% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 170 mg 7.1%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 25 g
Protein 3 g 6%
Vitamin A 4% Vitamin C 4%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 7 g | Carbs 33 g | Fat 3 g
Per Serving | Calories 200
Protein 8 g | Carbs 20 g | Fat 10 g
Per Serving | Calories 170
Protein 2 g | Carbs 35 g | Fat 3 g
Per Serving | Calories 110
Protein 2 g | Carbs 14 g | Fat 5 g
Per Serving | Calories 220
Protein 2 g | Carbs 35 g | Fat 9 g
Per Serving | Calories 80
Protein 1 g | Carbs 12 g | Fat 3 g
Per Serving | Calories 170
Protein 2 g | Carbs 35 g | Fat 3 g
Per Serving | Calories 170
Protein 4 g | Carbs 27 g | Fat 7 g