Nestle - Drumstick Super Nugget Strawberry, Vanilla Fudge And Vanilla Frozen Dairy Dessert Cones - 8 Pk has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nestle - Drumstick Super Nugget Strawberry, Vanilla Fudge And Vanilla Frozen Dairy Dessert Cones - 8 Pk has been given a composite ranking of 40, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 51% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 70 mg | 2.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 70 mg 2.9%
Total Carbohydrates 33 g 11%
Dietary Fiber
Sugars 21 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 6 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 30
Protein 4.4 g | Carbs 8.8 g | Fat 0 g
Per Serving | Calories 217
Protein 2.4 g | Carbs 26.4 g | Fat 11.2 g
Per 100g | Calories 35
Protein 0 g | Carbs 5 g | Fat 1.5 g
Per 100g | Calories 150
Protein 2 g | Carbs 20 g | Fat 8 g
Per 100g | Calories 70
Protein 1 g | Carbs 9 g | Fat 4 g
Per 100g | Calories 290
Protein 4 g | Carbs 33 g | Fat 16 g