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Chick-fil-A Drinks - Lemonade , Large size - Nutrition Facts
64

Drinks - Lemonade, Large size

Chick-fil-A - Drinks - Lemonade, Large size has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 15.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.17 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Chick-fil-A - Drinks - Lemonade, Large size has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat3%
 Calories from Carbs96%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4.2 mg0.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%Mid 40%Average
Dietary Fiber0 g
Sugars15.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.17 g0.34%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.25 g0.39%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 95 g 31.7%

Dietary Fiber 0 g

Sugars 93 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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