Hershey's - Drinking Cocoa Premium Mix Classic Chocolate Mayan Blend has a high-calorie, very high-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 73.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Native American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Hershey's - Drinking Cocoa Premium Mix Classic Chocolate Mayan Blend, and we advise that this food sparingly.
Calories from Protein | 14% | |
Calories from Fat | 13% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 282.2 mg | 28.2% | Top 30% | High |
Iron | 2.8 mg | 15.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 423.3 mg | 17.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.4 g | 24.5% | Top 30% | High |
Dietary Fiber | 5.6 g | 22.6% | Top 30% | High |
Sugars | 62.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.7% | Mid 40% | Average |
Saturated Fat | 2.8 g | 14.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 150 mg 6.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 22 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 10% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 1.5 g | Carbs 13.1 g | Fat 1.8 g
Per 100g | Calories 104
Protein 3.7 g | Carbs 18.3 g | Fat 2.6 g
Per 100g | Calories 338
Protein 6.8 g | Carbs 74.4 g | Fat 10.1 g
Per 100g | Calories 376
Protein 4.7 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 375
Protein 25 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 359
Protein 25.1 g | Carbs 58 g | Fat 3 g
Per 100g | Calories 388
Protein 7.1 g | Carbs 84.7 g | Fat 3.5 g
Per 100g | Calories 315
Protein 2.9 g | Carbs 54.5 g | Fat 11.5 g
Per 100g | Calories 267
Protein 0 g | Carbs 65.5 g | Fat 0 g
Per 100g | Calories 529
Protein 0 g | Carbs 59.5 g | Fat 33.1 g
Per 100g | Calories 520
Protein 6.2 g | Carbs 63.6 g | Fat 27.8 g