Drink Up - Drink Up Drink Mix Lemonade has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Drink Up - Drink Up Drink Mix Lemonade has been given a composite ranking of 94, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- High in Niacin
- High in Vitamin C
- High in Vitamin E
- High in Riboflavin
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 6.6 mg | 11% | Top 10% | Very High |
| Vitamin D | 0 IU | |||
| Vitamin E | 2.2 mg | 7.3% | Top 10% | Very High |
| Thiamin | 0 mg | |||
| Riboflavin | 0.19 mg | 11% | Top 10% | Very High |
| Niacin | 2.2 mg | 11% | Top 10% | Very High |
| Vitamin B6 | 0 mg | |||
| Folic Acid | 44.1 mcg | |||
| Vitamin B12 | 0.44 mcg | 7.3% | Top 10% | Very High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 44.1 mg | 4.4% | Top 30% | High |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 0 mg | |||
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.44 g | 0.15% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 25%
Calcium 10% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsKellogg's - Protein Water Mix Special..
Per 100g | Calories 206
Protein 34.3 g | Carbs 41.2 g | Fat 0 g
Reduced Sugar Orange Flavor Breakfast..
Per 100g | Calories 4
Protein 0.04 g | Carbs 0.9 g | Fat 0 g
Chamomile Herb Tea (Brewed)
Per 100g | Calories 1
Protein 0 g | Carbs 0.2 g | Fat 0 g
Cereal Grain Beverage Coffee..
Per 100g | Calories 6
Protein 0.1 g | Carbs 1.3 g | Fat 0.04 g
Related Searches
Klass - Klass Drink Mix Artificial..
Per 100g | Calories 399
Protein 0 g | Carbs 79.9 g | Fat 0 g
Organic Flavrz - Organic Flavrz Drink..
Per 100g | Calories 176
Protein 0 g | Carbs 42.3 g | Fat 0 g
Drink Up - Drink Up Drink Mix Lemon..
Per 100g | Calories 2
Protein 0 g | Carbs 0.44 g | Fat 0 g
Drink Up - Drink Up Drink Mix..
Per 100g | Calories 2
Protein 0 g | Carbs 0.44 g | Fat 0 g
Drink Up - Drink Up Drink Mix Lemon..
Per 100g | Calories 2
Protein 0 g | Carbs 0.44 g | Fat 0 g
Drink Up - Drink Up Drink Mix..
Per 100g | Calories 2
Protein 0 g | Carbs 0.44 g | Fat 0 g
