Dried Morel Mushrooms has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dried Morel Mushrooms has been given a composite ranking of 36, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 283217.5 mg | 11800.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 113287 mg 4720.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 14
Protein 0.59 g | Carbs 1.77 g | Fat 0.43 g
Per Serving | Calories 155
Protein 4.9 g | Carbs 16.8 g | Fat 6.1 g
Per Serving | Calories 120
Protein 3 g | Carbs 20.6 g | Fat 3.1 g
Per Serving | Calories 362
Protein 13 g | Carbs 46 g | Fat 12 g
Per Serving | Calories 241
Protein 5.4 g | Carbs 29.4 g | Fat 11.6 g
Per Serving | Calories 263
Protein 6.3 g | Carbs 11.3 g | Fat 23.7 g
Per Serving | Calories 245
Protein 0.58 g | Carbs 9.2 g | Fat 23.7 g
Per Serving | Calories 121
Protein 18.9 g | Carbs 5.1 g | Fat 2.8 g