Harris Teeter - Dried Mango Slices has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Harris Teeter - Dried Mango Slices, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Harris Teeter - Mango (sliced)
Per 100g | Calories 69
Protein 0 g | Carbs 16.7 g | Fat 0.49 g
R.W. Knudsen Family - Mango Fandango..
Per 100g | Calories 50
Protein 0 g | Carbs 12.3 g | Fat 0 g
Marks & Spencer - Mango Madness
Per 100g | Calories 60
Protein 0 g | Carbs 14.1 g | Fat 0.2 g
Marks & Spencer Greek Style Yoghurt..
Per 100g | Calories 79
Protein 3.5 g | Carbs 12.9 g | Fat 1.6 g
Harris Teeter - Chocolate Mousse
Per 100g | Calories 299
Protein 2.5 g | Carbs 35 g | Fat 16.3 g
Harris Teeter - Naturally Vanilla
Per 100g | Calories 224
Protein 4.5 g | Carbs 23.9 g | Fat 11.9 g
Harris Teeter - Sauteed Spinach
Per 100g | Calories 59
Protein 3.5 g | Carbs 3.5 g | Fat 4.7 g
Harris Teeter - Cooked Ham - Thin..
Per 100g | Calories 106
Protein 17.6 g | Carbs 1.76 g | Fat 2.6 g
