Chicken Out Rotisserie - Dressings - Chinese has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Chicken Out Rotisserie - Dressings - Chinese, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 91% | |
| Calories from Carbs | 9% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.9 g | 35.3% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 72 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1.5 g 0.5%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Near East - Herbed Chicken
Per 100g | Calories 388
Protein 14.1 g | Carbs 70.5 g | Fat 7.1 g
Tijuana Flats - Chicken Mix
Per 100g | Calories 130
Protein 22.1 g | Carbs 2.6 g | Fat 3.2 g
Meijer - Premium Chunk White Chicken..
Per 100g | Calories 123
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Empress Chicken
Per 100g | Calories 130
Protein 11.4 g | Carbs 10.4 g | Fat 4.6 g
Chicken Out Rotisserie - Chicken Bean..
Per 100g | Calories 138
Protein 10.8 g | Carbs 19.9 g | Fat 2 g
Chicken Out Rotisserie - Soups -..
Per 100g | Calories 76
Protein 6.5 g | Carbs 4.7 g | Fat 1.5 g
Chicken Out Rotisserie - Homemade..
Per 100g | Calories 200
Protein 4 g | Carbs 25.6 g | Fat 9.3 g
Chicken Out Rotisserie - Brown Rice
Per 100g | Calories 62
Protein 1.3 g | Carbs 11.5 g | Fat 1.1 g
