Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chop't Dressing - Steakhouse Blue Cheese - Nutrition Facts and detailed Analysis
21

Dressing - Steakhouse Blue Cheese

Chop't - Dressing - Steakhouse Blue Cheese has a high-calorie, low-carb, very high-fat and low-protein content.

The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Chop't - Dressing - Steakhouse Blue Cheese, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat96%
 Calories from Carbs4%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium460.7 mg19.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.6 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat42.9 g65.9%Top 10%Very High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 115 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 11 mg 3.7%

Sodium 129 mg 5.4%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

3

Giant Eagle - Crumbled Blue Cheese

Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g

3

Private Selection - Blue Cheese..

Per 100g | Calories 353
Protein 24.7 g | Carbs 1.76 g | Fat 28.2 g

19

Kraft - Light Roka Blue Cheese

Per 100g | Calories 276
Protein 1.7 g | Carbs 13.8 g | Fat 20.7 g

8

Castello - Castello Blue Cheese..

Per 100g | Calories 432
Protein 14 g | Carbs 0.5 g | Fat 41.2 g

27

Chop't - Dressing - Tex Mex Ranch

Per 100g | Calories 407
Protein 0 g | Carbs 7.1 g | Fat 42.9 g

23

Chop't - Dressing - Spa Ranch

Per 100g | Calories 54
Protein 0 g | Carbs 10.7 g | Fat 0 g

28

Chop't - Dressing - Dijon Vinaigrette

Per 100g | Calories 432
Protein 0 g | Carbs 3.6 g | Fat 46.4 g

26

Chop't - Dressing - Sweet + Smoky..

Per 100g | Calories 464
Protein 0 g | Carbs 7.1 g | Fat 50 g