Dressing Saucy Ginger Mandarin

Briannas - Dressing Saucy Ginger Mandarin has a very high-calorie, average-carb, very high-fat and low-protein content. It is a good source of Vitamin E.

The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Chinese cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Briannas - Dressing Saucy Ginger Mandarin has been given a composite ranking of 12, and sparingly.