Whataburger - Dressing, Ranch has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Whataburger - Dressing, Ranch, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 96% | |
| Calories from Carbs | 4% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 828.9 mg | 34.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 58.2 g | 89.5% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 470 mg 19.6%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Furr's - Sage Dressing
Per 100g | Calories 133
Protein 3.1 g | Carbs 17.5 g | Fat 5.7 g
Develey - Mediterran Dressing
Per 100g | Calories 157
Protein 0 g | Carbs 5.3 g | Fat 14.7 g
Compliments - Whipped Dressing, Low..
Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 13.3 g
Drew's - All Natural Rosemary Balsamc..
Per 100g | Calories 580
Protein 0 g | Carbs 3.3 g | Fat 60 g
Whataburger - Taquito
Per 100g | Calories 248
Protein 15.2 g | Carbs 13.6 g | Fat 15.2 g
Whataburger - Barq's Rootbeer Large
Per 100g | Calories 48
Protein 0 g | Carbs 13 g | Fat 0 g
Whataburger - Sausage, Egg And Cheese..
Per 100g | Calories 251
Protein 10.6 g | Carbs 15.1 g | Fat 15.6 g
Whataburger - Chicken Strips (3 Pc),..
Per 100g | Calories 292
Protein 12.4 g | Carbs 26.6 g | Fat 14.6 g
