Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Litehouse Dressing Pear Gorgonzola Vinaigrette - Nutrition Facts
30

Dressing Pear Gorgonzola Vinaigrette

Litehouse - Dressing Pear Gorgonzola Vinaigrette has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Litehouse - Dressing Pear Gorgonzola Vinaigrette has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat45%
 Calories from Carbs55%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium846.6 mg35.3%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.7 g8.2%Mid 40%Average
Dietary Fiber0 g
Sugars21.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Mid 40%Average
Saturated Fat1.4 g7.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.4 g 2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 240 mg 10%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 6 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
42

Litehouse - Dressing Balsamic..

Per 100g | Calories 267
Protein 0 g | Carbs 13.3 g | Fat 23.3 g

71

Annie's Naturals - Dressing Lite..

Per 100g | Calories 136
Protein 0 g | Carbs 13.6 g | Fat 10.2 g

40

Litehouse - Dressing White Balsamic..

Per 100g | Calories 317
Protein 0 g | Carbs 14.1 g | Fat 31.7 g

52

Maple Grove Farms - Dressing Sugar..

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

Related Searches

68

Trader Joe's - Pear \u0026 Gorgonzola..

Per 100g | Calories 154
Protein 6.2 g | Carbs 16.3 g | Fat 7.1 g

61

Au Bon Pain - Pear And Gorgonzola..

Per 100g | Calories 134
Protein 4.6 g | Carbs 16.9 g | Fat 6.5 g

40

Litehouse - Litehouse Balsamic..

Per 100g | Calories 282
Protein 0 g | Carbs 14.1 g | Fat 24.7 g

27

Litehouse - Litehouse Dressing & Dip..

Per 100g | Calories 282
Protein 3.5 g | Carbs 10.6 g | Fat 28.2 g

32

Litehouse - Dressing & Dip Lite..

Per 100g | Calories 247
Protein 0 g | Carbs 35.3 g | Fat 12.3 g

48

Litehouse - Litehouse Dressing..

Per 100g | Calories 247
Protein 0 g | Carbs 24.7 g | Fat 15.9 g