The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Rao's - Dressing has been given a composite ranking of 26, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 90% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1233.3 mg | 51.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.7 g | 41% | Top 30% | High |
Saturated Fat | 1.7 g | 8.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 370 mg 15.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 1 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 433
Protein 3.3 g | Carbs 10 g | Fat 43.3 g
Per 100g | Calories 455
Protein | Carbs 36.4 g | Fat 36.4 g
Per 100g | Calories 117
Protein | Carbs 26.7 g | Fat
Per 100g | Calories 500
Protein 3.3 g | Carbs 6.7 g | Fat 50 g
Per 100g | Calories 62
Protein 0.88 g | Carbs 5.3 g | Fat 4.4 g
Per 100g | Calories 71
Protein 0.88 g | Carbs 3.5 g | Fat 5.3 g
Per 100g | Calories 467
Protein | Carbs 6.7 g | Fat 46.7 g
Per 100g | Calories 367
Protein | Carbs 3.3 g | Fat 36.7 g