Dairy Queen - DQ Ultimate® Burger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 10.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Dairy Queen - DQ Ultimate® Burger has been given a composite ranking of 17, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 58% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 449.8 mg | 18.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.8 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0.74 g | 3% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.9 g | 29.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 135 mg 45%
Sodium 1210 mg 50.4%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 201
Protein 3.8 g | Carbs 30.4 g | Fat 7.1 g
Per 100g | Calories 47
Protein 0 g | Carbs 9.4 g | Fat 0 g
Per 100g | Calories 127
Protein 14.1 g | Carbs 1.41 g | Fat 6.3 g
Per 100g | Calories 223
Protein 3.6 g | Carbs 26.8 g | Fat 10.9 g
Per 100g | Calories 201
Protein 3.8 g | Carbs 30.4 g | Fat 7.1 g
Per 100g | Calories 174
Protein 3.3 g | Carbs 30 g | Fat 4.5 g
Per 100g | Calories 171
Protein 3.4 g | Carbs 30.3 g | Fat 4.3 g
Per 100g | Calories 141
Protein 3.3 g | Carbs 23.4 g | Fat 3.8 g