Heritage Southern Down - Down-Home Lemonade has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Heritage Southern Down - Down-Home Lemonade has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- High in Vitamin C
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 145 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 7 mg 0.3%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 33.9 g
Protein 0 g
Vitamin A Vitamin C 30%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lakewood - Organic 100% Juice Pure..
Per 100g | Calories 42
Protein 0.7 g | Carbs 9.7 g | Fat 0 g
Jewel - Grapefruit Juice, Unsweetened
Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g
Purple - Antioxidant Beverage
Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g
Oakhurst - Orchards Apple Juice
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g
Heritage Southern Down - Down-Home..
Per 100g | Calories 62
Protein 0.42 g | Carbs 14.9 g | Fat 0 g
Heritage Southern Down - Heritage..
Per 100g | Calories 64
Protein 0 g | Carbs 15.9 g | Fat 0 g
Heritage Southern Down - Down-Home..
Per 100g | Calories 62
Protein 0 g | Carbs 14.9 g | Fat 0 g
