Dove Chocolate - Dove Peanut Butter Silky Smooth Milk Chocolate Promises has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Dove Chocolate - Dove Peanut Butter Silky Smooth Milk Chocolate Promises, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 57% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 85 mg | 3.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 85 mg 3.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars 18 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 4 g | Carbs 24 g | Fat 14 g
Per 100g | Calories 260
Protein 5 g | Carbs 32 g | Fat 13 g
Per 100g | Calories 190
Protein 4 g | Carbs 19 g | Fat 11 g
Per 100g | Calories 220
Protein 4 g | Carbs 23 g | Fat 13 g
Per 100g | Calories 220
Protein 2 g | Carbs 24 g | Fat 13 g
Per 100g | Calories 210
Protein 2 g | Carbs 24 g | Fat 13 g
Per 100g | Calories 230
Protein 4 g | Carbs 22 g | Fat 15 g
Per 100g | Calories 220
Protein 4 g | Carbs 19 g | Fat 15 g