Starbucks Grocery - DoubleShot Energy Coffee Vanilla Light has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Starbucks Grocery - DoubleShot Energy Coffee Vanilla Light, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 58% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
| Potassium | 176.4 mg | 5% | Mid 40% | Average |
| Sodium | 29.4 mg | 1.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0.47 g | 1.9% | Mid 40% | Average |
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.1 g | 4.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.59 g | 0.9% | Bottom 30% | Low |
| Saturated Fat | 0.35 g | 1.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 125 mg 5.2%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks Grocery - DoubleShot Energy..
Per 100g | Calories 48
Protein 2.6 g | Carbs 8.4 g | Fat 0.66 g
Shock Coffee - Triple Mocha Coffee,..
Per 100g | Calories 55
Protein 1.8 g | Carbs 11.9 g | Fat 0.88 g
Starbucks Grocery - DoubleShot..
Per 100g | Calories 76
Protein 2.2 g | Carbs 9.8 g | Fat 3.3 g
Starbucks Grocery - DoubleShot Light ..
Per 100g | Calories 38
Protein 1.6 g | Carbs 3.3 g | Fat 2.2 g
Starbucks Grocery - DoubleShot Energy..
Per 100g | Calories 48
Protein 2.6 g | Carbs 8.4 g | Fat 0.66 g
Starbucks Grocery - DoubleShot..
Per 100g | Calories 76
Protein 2.2 g | Carbs 9.8 g | Fat 3.3 g
Starbucks Grocery - DoubleShot Light ..
Per 100g | Calories 38
Protein 1.6 g | Carbs 3.3 g | Fat 2.2 g
