Palmer Candy - Doublecrisp Chocolate Praying Hands has a very high-calorie, high-carb, high-fat and low-protein content.
The food contains 65.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Palmer Candy - Doublecrisp Chocolate Praying Hands has been given a composite ranking of 2, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 48% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 164.7 mg | 6.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.9 g | 22% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 56.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
Saturated Fat | 25.9 g | 129.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 24 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 237
Protein 5.1 g | Carbs 40.7 g | Fat 6.8 g
Per 100g | Calories 137
Protein 1.1 g | Carbs 23.2 g | Fat 5.3 g
Per 100g | Calories 38
Protein 0 g | Carbs 5.9 g | Fat 1.2 g
Per 100g | Calories 500
Protein 5 g | Carbs 50 g | Fat 32.5 g
Per 100g | Calories 517
Protein 2.4 g | Carbs 65.8 g | Fat 28.2 g
Per 100g | Calories 536
Protein 7.1 g | Carbs 60.7 g | Fat 32.1 g
Per 100g | Calories 375
Protein 0 g | Carbs 87.5 g | Fat 1.3 g
Per 100g | Calories 518
Protein 0 g | Carbs 61.2 g | Fat 30.6 g