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Burger King Double Whopper W/ Cheese - Nutrition Facts and detailed Analysis
21

Double Whopper W/ Cheese

Burger King - Double Whopper W/ Cheese has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 13.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Burger King - Double Whopper W/ Cheese, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat58%
 Calories from Carbs21%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium381.9 mg15.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.1 g4.4%Mid 40%Average
Dietary Fiber0.75 g3%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.1 g26.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.1 g24.7%Top 30%High
Saturated Fat6 g30.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 990 Calories from Fat 576

% Daily Value *

Total Fat 64 g 98.5%

Saturated Fat 24 g 120%

Trans Fat

Cholesterol 195 mg 65%

Sodium 1520 mg 63.3%

Total Carbohydrates 52 g 17.3%

Dietary Fiber 3 g12%

Sugars 11 g

Protein 52 g 104%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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