Burger King - Double Whopper W/ Cheese has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Burger King - Double Whopper W/ Cheese, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 58% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 381.9 mg | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.1 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0.75 g | 3% | Mid 40% | Average |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.1 g | 26.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.1 g | 24.7% | Top 30% | High |
Saturated Fat | 6 g | 30.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 990 Calories from Fat 576
% Daily Value *
Total Fat 64 g 98.5%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 195 mg 65%
Sodium 1520 mg 63.3%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 52 g 104%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 1.8 g | Carbs 17 g | Fat 3.3 g
Per 100g | Calories 281
Protein 9.2 g | Carbs 26.1 g | Fat 15.7 g
Per 100g | Calories 32
Protein 0 g | Carbs 8.7 g | Fat 0 g
Per 100g | Calories 46
Protein 0 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 61
Protein 0.96 g | Carbs 10.6 g | Fat 1.6 g
Per 100g | Calories 97
Protein 1.8 g | Carbs 17 g | Fat 3.3 g
Per 100g | Calories 289
Protein 12.2 g | Carbs 16.7 g | Fat 17.9 g
Per 100g | Calories 32
Protein 0 g | Carbs 8.7 g | Fat 0 g