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Burger King Double Hamburger with Cheese and Bacon - Nutrition Facts
13

Double Hamburger with Cheese and Bacon

Burger King - Double Hamburger with Cheese and Bacon has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 15.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Burger King - Double Hamburger with Cheese and Bacon has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat54%
 Calories from Carbs21%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium570.7 mg23.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.6 g5.2%Mid 40%Average
Dietary Fiber0.98 g3.9%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.5 g37.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.8%Top 30%High
Saturated Fat8.8 g43.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 610 Calories from Fat 333

% Daily Value *

Total Fat 37 g 56.9%

Saturated Fat 18 g 90%

Trans Fat

Cholesterol 120 mg 40%

Sodium 1170 mg 48.8%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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