Burger King - Double Hamburger with Cheese and Bacon has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Burger King - Double Hamburger with Cheese and Bacon has been given a composite ranking of 13, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 54% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 570.7 mg | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.6 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 0.98 g | 3.9% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.5 g | 37.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.8% | Top 30% | High |
Saturated Fat | 8.8 g | 43.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 120 mg 40%
Sodium 1170 mg 48.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 1.8 g | Carbs 10.6 g | Fat 14.1 g
Per 100g | Calories 153
Protein 13.7 g | Carbs 2.73 g | Fat 9.8 g
Per 100g | Calories 166
Protein 11.2 g | Carbs 22.4 g | Fat 3.9 g
Per 100g | Calories 270
Protein 2.7 g | Carbs 38.7 g | Fat 13.5 g
Per 100g | Calories 358
Protein 6.4 g | Carbs 39.4 g | Fat 20.2 g
Per 100g | Calories 159
Protein 1.8 g | Carbs 10.6 g | Fat 14.1 g
Per 100g | Calories 166
Protein 11.2 g | Carbs 22.4 g | Fat 3.9 g
Per 100g | Calories 275
Protein 11 g | Carbs 23 g | Fat 15.3 g