Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Double Chocolate Kahlua Cake - Recipe and Nutrition Facts
5

Double Chocolate Kahlua Cake Recipe

Double Chocolate Kahlua Cake has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 122.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Double Chocolate Kahlua Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat40%
 Calories from Carbs56%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium411.5 mg17.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate75.2 g25.1%Top 10%Very High
Dietary Fiber2.7 g10.8%Top 30%High
Sugars58.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.7 g36.4%Top 10%Very High
Saturated Fat7.7 g38.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 882 Calories from Fat 347

% Daily Value *

Total Fat 38.6 g 59.4%

Saturated Fat 12.6 g 63%

Trans Fat

Cholesterol 110.7 mg 36.9%

Sodium 670.7 mg 27.9%

Total Carbohydrates 122.6 g 40.9%

Dietary Fiber 4.4 g17.6%

Sugars 94.7 g

Protein 8.7 g 17.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/double-chocolate-kahlua-cake-157500 Embed Table:

Related Searches

0

Double Chocolate Lava Baby Cakes With..

Per Serving | Calories 423
Protein 4.7 g | Carbs 42 g | Fat 27.3 g

3

Double Chocolate Ooey Gooey Butter..

Per Serving | Calories 361
Protein 4.6 g | Carbs 43.4 g | Fat 20.4 g

0

Double Chocolate Mousse Cake 1

Per Serving | Calories 585
Protein 6.4 g | Carbs 45.7 g | Fat 45.3 g

4

Double Chocolate Cake 2

Per Serving | Calories 322
Protein 5.9 g | Carbs 49.5 g | Fat 13.6 g

14

Easy Bananas Foster Packets

Per Serving | Calories 181
Protein 0.88 g | Carbs 27.6 g | Fat 6.6 g

34

Rhubarb Dump Cake 2

Per Serving | Calories 258
Protein 2.3 g | Carbs 43.9 g | Fat 8.6 g

9

Corn Puffs Caramel Corn

Per Serving | Calories 399
Protein 2.4 g | Carbs 76.7 g | Fat 10.9 g

9

Quick Strawberry Cobbler

Per Serving | Calories 468
Protein 4.2 g | Carbs 56.5 g | Fat 25.2 g