Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Save Mart Supermarkets Double Chocolate Chip Muffins - Nutrition Facts
22

Double Chocolate Chip Muffins

Save Mart Supermarkets - Double Chocolate Chip Muffins has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 44.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Save Mart Supermarkets - Double Chocolate Chip Muffins, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat48%
 Calories from Carbs47%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium393.1 mg16.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.3 g14.8%Top 30%High
Dietary Fiber1 g4%Mid 40%Average
Sugars27.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.2 g31%Top 30%High
Saturated Fat6 g30.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 390 mg 16.3%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 1 g4%

Sugars 27 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

12

The Brownie Baker - Double Chocolate..

Per 100g | Calories 414
Protein 5.3 g | Carbs 47.6 g | Fat 22.9 g

22

BakerSource - Double Chocolate Chip..

Per 100g | Calories 365
Protein 0 g | Carbs 45.6 g | Fat 18.3 g

58

Peet's Coffee & Tea - Double..

Per 100g | Calories 333
Protein 7.1 g | Carbs 42.9 g | Fat 15.4 g

31

Caribou Coffee - Double Chocolate..

Per 100g | Calories 356
Protein 4.4 g | Carbs 45.9 g | Fat 17.8 g

11

Save Mart Supermarkets - Chocolate..

Per 100g | Calories 448
Protein 3.4 g | Carbs 62.1 g | Fat 20.7 g

52

Save Mart Supermarkets - Sweet French..

Per 100g | Calories 247
Protein 8.8 g | Carbs 47.6 g | Fat 1.8 g

7

Save Mart Supermarkets - Butter Mini..

Per 100g | Calories 395
Protein 8.5 g | Carbs 48 g | Fat 16.9 g

60

Save Mart Supermarkets - Wheat French..

Per 100g | Calories 250
Protein 8.3 g | Carbs 44.4 g | Fat 2.8 g