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Double Chocolate Chip Cookies 7 - Recipe and Nutrition Facts
46

Double Chocolate Chip Cookies 7 Recipe

Double Chocolate Chip Cookies 7 has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 33.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Double Chocolate Chip Cookies 7 has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat43%
 Calories from Carbs52%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium12.9 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.47 g0.8%Bottom 30%Low
Dietary Fiber0.08 g0.33%Bottom 30%Low
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.22 g0.43%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.92 g1.4%Bottom 30%Low
Saturated Fat0.56 g2.8%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 247 Calories from Fat 111

% Daily Value *

Total Fat 12.3 g 18.9%

Saturated Fat 7.5 g 37.5%

Trans Fat

Cholesterol 39.6 mg 13.2%

Sodium 172.6 mg 7.2%

Total Carbohydrates 33.1 g 11%

Dietary Fiber 1.1 g4.4%

Sugars 23.7 g

Protein 2.9 g 5.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/double-chocolate-chip-cookies-437362 Embed Table:

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