Double Chocolate Chip Cookies 7 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 33.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Double Chocolate Chip Cookies 7 has been given a composite ranking of 46, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 12.9 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.47 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0.08 g | 0.33% | Bottom 30% | Low |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.22 g | 0.43% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.92 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0.56 g | 2.8% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 247 Calories from Fat 111
% Daily Value *
Total Fat 12.3 g 18.9%
Saturated Fat 7.5 g 37.5%
Trans Fat
Cholesterol 39.6 mg 13.2%
Sodium 172.6 mg 7.2%
Total Carbohydrates 33.1 g 11%
Dietary Fiber 1.1 g4.4%
Sugars 23.7 g
Protein 2.9 g 5.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 13
Protein 0.18 g | Carbs 1.38 g | Fat 0.82 g
Per Serving | Calories 9
Protein 0.1 g | Carbs 1.17 g | Fat 0.48 g
Per Serving | Calories 97
Protein 0.45 g | Carbs 2.38 g | Fat 9.8 g
Per Serving | Calories 145
Protein 2.8 g | Carbs 17 g | Fat 7.7 g
Per Serving | Calories 387
Protein 3.4 g | Carbs 41.4 g | Fat 20.5 g
Per Serving | Calories 424
Protein 8.1 g | Carbs 54.3 g | Fat 21.3 g
Per Serving | Calories 532
Protein 7.9 g | Carbs 47.4 g | Fat 35.3 g
Per Serving | Calories 110
Protein 4.3 g | Carbs 7.3 g | Fat 8.7 g