Vie De France - Double Chocolate Caramel Cookie has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 65.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Vie De France - Double Chocolate Caramel Cookie has been given a composite ranking of 5, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 46% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 185.2 mg | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.3 g | 21.8% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 40.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.5 g | 40.7% | Top 10% | Very High |
Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 105 mg 4.4%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 5.9 g | Carbs 60 g | Fat 22.4 g
Per 100g | Calories 419
Protein 4.7 g | Carbs 58.1 g | Fat 20.9 g
Per 100g | Calories 519
Protein 7.4 g | Carbs 63 g | Fat 29.6 g
Per 100g | Calories 455
Protein 4.5 g | Carbs 68.2 g | Fat 20.5 g
Per 100g | Calories 547
Protein 10.6 g | Carbs 54.7 g | Fat 31.7 g
Per 100g | Calories 511
Protein 5.3 g | Carbs 63.5 g | Fat 28.2 g
Per 100g | Calories 287
Protein 9.1 g | Carbs 62.7 g | Fat 1.3 g
Per 100g | Calories 263
Protein 10.5 g | Carbs 50.9 g | Fat 2.6 g