Dome Cake Filled with Chocolate and Nut Cream has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dome Cake Filled with Chocolate and Nut Cream has been given a composite ranking of 36, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 60% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 19 g | 95% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 350
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 160 mg 6.7%
Total Carbohydrates 51 g 17%
Dietary Fiber 4 g16%
Sugars 24 g
Protein 6 g 12%
Vitamin A 20% Vitamin C 2%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 330
Protein 3 g | Carbs 52 g | Fat 15 g
Per Serving | Calories 120
Protein 1 g | Carbs 27 g | Fat 1.5 g
Per Serving | Calories 110
Protein 1 g | Carbs 11 g | Fat 7 g
Per Serving | Calories 70
Protein 1 g | Carbs 9 g | Fat 4 g
Per Serving | Calories 120
Protein 1 g | Carbs 19 g | Fat 4 g
Per Serving | Calories 240
Protein 3 g | Carbs 28 g | Fat 13 g
Per Serving | Calories 250
Protein 3 g | Carbs 35 g | Fat 11 g
Per Serving | Calories 360
Protein 7 g | Carbs 61 g | Fat 11 g