Dolphin's Foam has a average-calorie, low-carb, low-fat and low-protein content.
The food contains 11.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.26 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dolphin's Foam has been given a composite ranking of 12, and sparingly.
| Calories from Protein | 2% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 92% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 29.1 mg | 1.2% | Top 30% | High |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.9 g | 4% | Mid 40% | Average |
| Dietary Fiber | 0.35 g | 1.4% | Top 10% | Very High |
| Sugars | 8.6 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.26 g | 0.53% | Mid 40% | Average |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.35 g | 0.54% | Top 30% | High |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 12.7 g |
Serving size
Amount Per Serving
Calories 134 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 33 mg 1.4%
Total Carbohydrates 13.5 g 4.5%
Dietary Fiber 0.4 g1.6%
Sugars 9.8 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 2 g | Carbs 18.1 g | Fat 5.9 g
Per 100g | Calories 72
Protein 0 g | Carbs 7.7 g | Fat 0 g
Per 100g | Calories 95
Protein 0.53 g | Carbs 8.4 g | Fat 0.57 g
Per 100g | Calories 306
Protein 0 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 171
Protein 2 g | Carbs 18.1 g | Fat 5.9 g
Per 100g | Calories 72
Protein 0 g | Carbs 7.7 g | Fat 0 g
Per 100g | Calories 95
Protein 0.53 g | Carbs 8.4 g | Fat 0.57 g
Per 100g | Calories 306
Protein 0 g | Carbs 17.6 g | Fat 0 g