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Golden Corral Dijon Honey Mustard Dressing - Nutrition Facts
9

Dijon Honey Mustard Dressing

Golden Corral - Dijon Honey Mustard Dressing has a high-calorie, average-carb, very high-fat and low-protein content.

The food contains 23.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Golden Corral - Dijon Honey Mustard Dressing, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat78%
 Calories from Carbs22%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium600 mg25%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.3 g7.8%Mid 40%Average
Dietary Fiber0 g
Sugars20 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36.7 g56.4%Top 10%Very High
Saturated Fat5 g25%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 180 mg 7.5%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 6 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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