Chek - Diet Chek Kountry Mist has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Chek - Diet Chek Kountry Mist, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4.4 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Back to Nature - Monterey Blend
Per 100g | Calories 424
Protein 12.1 g | Carbs 57.6 g | Fat 18.2 g
Furr's - Blacked Talipia
Per 100g | Calories 125
Protein 16.9 g | Carbs 2.19 g | Fat 5.5 g
Snow Bear - Ice Pops
Per 100g | Calories 45
Protein 0 g | Carbs 10.2 g | Fat 0 g
Girl Scouts Thin Mints
Per 100g | Calories 500
Protein 3.1 g | Carbs 68.8 g | Fat 25 g
Chek - Cherry Limeade
Per 100g | Calories 57
Protein 0 g | Carbs 14.1 g | Fat 0 g
Chek - Cherry Cola
Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g
Chek - Diet Cherry Cola
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
