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Hannaford Diced Tomatoes Roasted Garlic & Onion - Nutrition Facts
78

Diced Tomatoes Roasted Garlic & Onion

Hannaford - Diced Tomatoes Roasted Garlic & Onion has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Hannaford - Diced Tomatoes Roasted Garlic & Onion has been given a composite ranking of 78, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A638.8 IU12.8%Top 30%High
Vitamin C7.7 mg12.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium34.1 mg3.4%Mid 40%Average
Iron0.6 mg3.3%Bottom 30%Low
Sodium425.9 mg17.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.3 g1.4%Bottom 10%Very Low
Dietary Fiber0.94 g3.7%Mid 40%Average
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 500 mg 20.8%

Total Carbohydrates 5.1 g 1.7%

Dietary Fiber 1.1 g4.4%

Sugars 3.1 g

Protein 0 g

Vitamin A 15% Vitamin C 15%

Calcium 4% Iron 3.9%

*Based on a 2000 Calorie diet

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