Diana's Bananas - Diana's Bananas Milk Chocolate With Peanuts - Banana Babies - 5 Ct has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Diana's Bananas - Diana's Bananas Milk Chocolate With Peanuts - Banana Babies - 5 Ct has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 37% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 76 mg | 3.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% | ||
| Sugars | 14.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | ||
| Saturated Fat | 4.5 g | 22.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 215 Calories from Fat 124
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 76 mg 3.2%
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars 14.5 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Olé Mexican Foods - stonyfield farm..
Per 100g | Calories 88
Protein 3.5 g | Carbs 10.6 g | Fat 3.5 g
CytoSport - Banana Muscle Milk..
Per 100g | Calories 393
Protein 26.7 g | Carbs 60.7 g | Fat 4.7 g
Diana's Bananas - Milk Chocolate..
Per 100g | Calories 130
Protein 2 g | Carbs 18 g | Fat 6 g
Breakfast tortilla with banana and..
Per Serving | Calories 376
Protein 18.4 g | Carbs 66.1 g | Fat 6.1 g
Diana's Bananas - Banana Babies Milk..
Per 100g | Calories 233
Protein 1.7 g | Carbs 35 g | Fat 10 g
Diana's Bananas - Banana Babies Dark..
Per 100g | Calories 217
Protein 3.3 g | Carbs 30 g | Fat 10 g
Diana's Bananas - Milk Chocolate..
Per 100g | Calories 130
Protein 2 g | Carbs 18 g | Fat 6 g
Diana's Bananas - Dark Chocolate..
Per 100g | Calories 130
Protein 2 g | Carbs 18 g | Fat 6 g
