Dexatrim - Dexatrim Diet Bar Chocolate Toffee Crunch has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin and Niacin.
The food contains 39.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.89 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 3.99 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Based on the composite nutritive standing Dexatrim - Dexatrim Diet Bar Chocolate Toffee Crunch has been given a composite ranking of 84, and on a regular basis.
Calories from Protein | 32% | |
Calories from Fat | 24% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3487.5 IU | 69.8% | Top 10% | Very High |
Vitamin C | 41.9 mg | 69.8% | Top 10% | Very High |
Vitamin D | 279 IU | 69.8% | Top 10% | Very High |
Vitamin E | 14 mg | 46.5% | Top 10% | Very High |
Thiamin | 0.45 mg | 29.9% | Top 10% | Very High |
Riboflavin | 1.2 mg | 69.8% | Top 10% | Very High |
Niacin | 14 mg | 69.8% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folic Acid | 119.6 mcg | |||
Vitamin B12 | 4 mcg | 66.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 697.5 mg | 69.8% | Top 10% | Very High |
Iron | 4 mg | 22.1% | Top 10% | Very High |
Magnesium | 279 mg | 69.8% | Top 10% | Very High |
Phosphorus | 498.2 mg | 49.8% | Top 10% | Very High |
Potassium | 0 mg | |||
Sodium | 378.6 mg | 15.8% | Mid 40% | Average |
Zinc | 4 mg | 26.6% | Top 10% | Very High |
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39.9 g | 13.3% | Mid 40% | Average |
Dietary Fiber | 10 g | 39.9% | Top 10% | Very High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.9 g | 59.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.3% | Mid 40% | Average |
Saturated Fat | 7 g | 34.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 190 mg 7.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 15 g 30%
Vitamin A 35% Vitamin C 35%
Calcium 35% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 359
Protein 29.9 g | Carbs 41.9 g | Fat 10 g
Per 100g | Calories 340
Protein 26.9 g | Carbs 48.3 g | Fat 7.2 g
Per 100g | Calories 359
Protein 29.9 g | Carbs 41.9 g | Fat 10 g
Per 100g | Calories 339
Protein 24.9 g | Carbs 49.7 g | Fat 10.2 g
Per 100g | Calories 369
Protein 26.3 g | Carbs 47.4 g | Fat 8.8 g
Per 100g | Calories 353
Protein 14.7 g | Carbs 64.7 g | Fat 7.3 g
Per 100g | Calories 397
Protein 18.8 g | Carbs 52.2 g | Fat 10.4 g
Per 100g | Calories 353
Protein 14.7 g | Carbs 64.7 g | Fat 7.3 g
Per 100g | Calories 359
Protein 29.9 g | Carbs 41.9 g | Fat 10 g
Per 100g | Calories 359
Protein 29.9 g | Carbs 39.9 g | Fat 10 g