Devil's Food Cupcake Ice Cream Cones has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 88.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 127 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Devil's Food Cupcake Ice Cream Cones has been given a composite ranking of 72, and in moderation.
Calories from Protein | 49% | |
Calories from Fat | 17% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7.1 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.46 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.06 g | 0.24% | Bottom 30% | Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.32 g | 0.5% | Bottom 10% | Very Low |
Saturated Fat | 0.17 g | 0.86% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 1004 Calories from Fat 176
% Daily Value *
Total Fat 19.5 g 30%
Saturated Fat 10.4 g 52%
Trans Fat
Cholesterol 87.8 mg 29.3%
Sodium 427.3 mg 17.8%
Total Carbohydrates 88.2 g 29.4%
Dietary Fiber 3.7 g14.8%
Sugars 47.2 g
Protein 127 g 254%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 142
Protein 3.4 g | Carbs 15.6 g | Fat 8.6 g
Per Serving | Calories 200
Protein 3 g | Carbs 33 g | Fat 6 g
Per Serving | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 150
Protein 2 g | Carbs 22 g | Fat 5 g
Per Serving | Calories 251
Protein 5.1 g | Carbs 26.3 g | Fat 14 g
Per Serving | Calories 219
Protein 7.7 g | Carbs 13.4 g | Fat 15.2 g
Per Serving | Calories 244
Protein 4.9 g | Carbs 40.9 g | Fat 7 g
Per Serving | Calories 9
Protein 0.17 g | Carbs 0.96 g | Fat 0.48 g