Deviled Round Steak has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 13.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 67.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Deviled Round Steak, and we advise that this food sparingly.
Calories from Protein | 39% | |
Calories from Fat | 53% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1813 mg | 75.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.1 g | 17% | Top 10% | Very High |
Dietary Fiber | 3.3 g | 13.3% | Top 10% | Very High |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 250.4 g | 500.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 151.9 g | 233.6% | Top 10% | Very High |
Saturated Fat | 68.9 g | 344.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 18.6 g 93%
Trans Fat
Cholesterol 214.9 mg 71.6%
Sodium 489.5 mg 20.4%
Total Carbohydrates 13.8 g 4.6%
Dietary Fiber 0.9 g3.6%
Sugars 1.4 g
Protein 67.6 g 135.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 33
Protein 2.3 g | Carbs 0.74 g | Fat 2.3 g
Per Serving | Calories 118
Protein 7.2 g | Carbs 8.6 g | Fat 5.8 g
Per Serving | Calories 217
Protein 0.14 g | Carbs 59.3 g | Fat 0 g
Per Serving | Calories 528
Protein 7.3 g | Carbs 7.5 g | Fat 52 g
Per Serving | Calories 123
Protein 1.1 g | Carbs 15.2 g | Fat 7.3 g
Per Serving | Calories 149
Protein 4.6 g | Carbs 20.6 g | Fat 6 g
Per Serving | Calories 784
Protein 16.4 g | Carbs 2.82 g | Fat 79.7 g
Per Serving | Calories 193
Protein 14.4 g | Carbs 1.27 g | Fat 14 g