Deviled Eggs with Curry has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Deviled Eggs with Curry has been given a composite ranking of 15, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 67% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 80
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 190 mg 63.3%
Sodium 150 mg 6.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 6 g 12%
Vitamin A 8% Vitamin C 2%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 10 g | Carbs 8 g | Fat 16 g
Per Serving | Calories 60
Protein 8 g | Carbs 2 g | Fat 2.5 g
Per Serving | Calories 50
Protein 1 g | Carbs 7 g | Fat 2.5 g
Per Serving | Calories 70
Protein 3 g | Carbs 5 g | Fat 4.5 g
Per Serving | Calories 45
Protein 0 g | Carbs 2 g | Fat 4 g
Per Serving | Calories 150
Protein 8 g | Carbs 12 g | Fat 8 g
Per Serving | Calories 100
Protein 4 g | Carbs 7 g | Fat 7 g
Per Serving | Calories 200
Protein 2 g | Carbs 23 g | Fat 12 g