Devil Dog Cake has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 119.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Devil Dog Cake, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 37% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.38 IU | 0.01% | Bottom 30% | Low |
Retinol | 106.4 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 13.6 IU | 3.4% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.38 mg | 1.9% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 9.1 mcg | 2.3% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.38 mg | 3.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.7 mg | 3.4% | Mid 40% | Average |
Iron | 1.1 mg | 6.3% | Mid 40% | Average |
Magnesium | 27.7 mg | 6.9% | Top 30% | High |
Phosphorus | 64.4 mg | 6.4% | Mid 40% | Average |
Potassium | 126.9 mg | 3.6% | Mid 40% | Average |
Sodium | 239.8 mg | 10% | Mid 40% | Average |
Zinc | 0.38 mg | 2.5% | Mid 40% | Average |
Copper | 0.38 mg | 18.9% | Top 10% | Very High |
Manganese | 0.38 mg | 18.9% | Top 30% | High |
Selenium | 9.1 mcg | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.1 g | 15% | Top 30% | High |
Dietary Fiber | 1.7 g | 7% | Top 30% | High |
Sugars | 28 g | |||
Sucrose | 26.1 mg | |||
Glucose | 0.4 mg | |||
Fructose | 0.4 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.6% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.4 mg | |||
Tyrosine | 0 mg | |||
Valine | 0.4 mg | |||
Arginine | 0.4 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0.4 mg | |||
Glutamic Acid | 0.8 mg | |||
Glycine | 0 mg | |||
Proline | 0.4 mg | |||
Serine | 0.4 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 19.9% | Top 30% | High |
Saturated Fat | 7.9 g | 39.4% | Top 30% | High |
Monounsaturated Fat | 3.4 g | |||
Polyunsaturated Fat | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 36.7 g | |||
Ash | 1.1 g | |||
Caffeine | 9.5 mg | |||
Theobromine | 83.7 mg |
Serving size
Amount Per Serving
Calories 794 Calories from Fat 308
% Daily Value *
Total Fat 34.2 g 52.6%
Saturated Fat 20.8 g 104%
Trans Fat
Cholesterol 151.8 mg 50.6%
Sodium 633.2 mg 26.4%
Total Carbohydrates 119.1 g 39.7%
Dietary Fiber 4.6 g18.4%
Sugars 74 g
Protein 10 g 20%
Vitamin A 0% Vitamin C
Calcium 8.9% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 2.1 g | Carbs 61.4 g | Fat 19 g
Per 100g | Calories 426
Protein 2.1 g | Carbs 61.7 g | Fat 19.1 g
Per 100g | Calories 435
Protein 3.2 g | Carbs 61.3 g | Fat 19.4 g
Per Serving | Calories 56
Protein 1.8 g | Carbs 8.8 g | Fat 1.5 g
Per Serving | Calories 199
Protein 1.3 g | Carbs 24.7 g | Fat 11.3 g
Per Serving | Calories 16
Protein 0.17 g | Carbs 2.65 g | Fat 0.51 g
Per Serving | Calories 285
Protein 4.2 g | Carbs 32.3 g | Fat 16.3 g