Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dessert Toppings - Hot Cherry Topping - Nutrition Facts and detailed Analysis
76

Dessert Toppings - Hot Cherry Topping

Dessert Toppings - Hot Cherry Topping has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 27.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Dessert Toppings - Hot Cherry Topping, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat1%
 Calories from Carbs98%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium17.5 mg0.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.8 g9.3%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.35 g0.71%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.07 g0.11%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 32 Calories from Fat 0

% Daily Value *

Total Fat 0.02 g 0.03%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 7.9 g 2.6%

Dietary Fiber 0 g

Sugars 0 g

Protein 0.1 g 0.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

50

Dairy Queen - Cherry Topping

Per 100g | Calories 143
Protein 0 g | Carbs 32.1 g | Fat 0 g

71

Cherry Man - Jumbo Topping Cherries

Per 100g | Calories 101
Protein 0 g | Carbs 20.3 g | Fat 0 g

17

Farmer's Market - Lemon Curd-filled..

Per 100g | Calories 396
Protein 3.8 g | Carbs 54.7 g | Fat 17 g

45

Nidar - PÃ¥ske Marsipan..

Per 100g | Calories 469
Protein 7.4 g | Carbs 60.3 g | Fat 22 g

19

Publix - Premium Coffee Almond Fudge..

Per 100g | Calories 206
Protein 4.8 g | Carbs 27 g | Fat 7.9 g

17

Cook Kwee's - Maui Cookies

Per 100g | Calories 471
Protein 2.9 g | Carbs 55.9 g | Fat 26.5 g